Four perfect workouts for body trouble spots bi13751753 No matter your size, shape or level of fitness ? everyone has a few trouble spots when comes to body; you know those wobbly bits that never seem to get shape? Well, our targeted tips and activity suggestions your less-than-perfect body zones could become history. ..

Boulder County's workouts of the year bi13751753 Instructor Peggy Dyer sings Ali Schutz, at left, during the Guilty Pleasures Peggy class at the Mountain's Edge Fitness Center. ( PAUL AIKEN )..

Metabolic Workout Program That Lets People Lose Belly Fat In 10 Minutes Per D bi13751753 Overweight dieters who don?t have enough time for conventional cardio and fat-loss exercises can now lose belly fat through optimized exercises designed to balance muscle tissues

FITNESS Magazine Teams 24 Hour Fitness for Best Body Ever Workout Class bi13751753 FITNESS Magazine and 24 Hour Fitness are teaming up to help FITNESS readers kick off a healthy 2012 a customized workout plan. Through a unique partnership support of FITNESS Magazine?s ?You Can Do It!? program, readers can download a free 24 Hour Fitness® guest pass and participate the exclusive ?Best Body Ever? workout class by joining the program at fitnessmagazine.com/bestbody

Pole dancing taking off as whole body workout bi13751753 Is your New Years resolution to lose those pounds and define those muscles? If you want to cut slim down and get a whole body workout pole dancing might be right for you

New Year's workout plan working out? New area at Marion YMCA helps begi bi13751753 Marion County YMCA has a private area for those exercise novices that may feel uncomfortable at first

Seniors Strong and Free: Workout routine 14 The Gym Bag Get-up bi13751753 Photo by Elysia Conner Neil Short begins the Gym Bag Get-up from the kneeling position

New ladies-only workout program focuses on mind, body and spirit bi13751753 HOUSTON?It?s a new year, so how about a new workout for a new you? It?s called Synergy Holistic Health & Wellness. It focuses on your mind, body and spirit, and it?s for ladies only. "For me, it?s important that we educate individuals, not just on the fitness aspect, but 60 percent of be nutrition," said Crystal Hadnott, who came up the program. "So you can work out all day ..

Looking back at popular workout fads bi13751753 Jack LaLanne: In the mid-1950s, television fitness sensation LaLanne marketed the first elastic band used for fitness training to women. It promised a "lovelier, more exciting figure."..

Comments (3 Comments) bi13751753 Joining a gym a popular New Year?s resolution, but choosing one can be as hard to do as ab crunches. Perhaps your first resolution for a new workout place ? particularly one a costly contract ? should be not to put up bad customer service or company policies

CL's 2012 Health & Fitness Issue bi13751753 The lazy man's guide to looking and feeling well, relatively OK We get tons of e-mails at Creative Loafing that read something along the lines of, "Hey, Creative Loafing: I'm a lazy bastard, but I really want to look good. I know you guys just sit around all day and do nothing but come up creative ways to loaf.? [ Read more ] [ Subscribe to the comments on story ]..

Fitch Affirms Super Senior and Mezzanine 'AAA' Classes bi13751753 Fitch Ratings has affirmed the super senior and mezzanine classes of Bear Stearns Commercial Mortgage Securities Trust, 2006-PWR13, commercial mortgage pass-through certificates, and downgraded seven junior classes

Column: How fit can I get 2012? bi13751753 New Years Day has come and gone and I am just starting to put together a new year?s resolution

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